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Groves Zesty Cheddar Ranch ?? Cheez It

Carbs in Groves Zesty Cheddar Ranch ?? Cheez It

Groves Zesty Cheddar Ranch ?? Cheez It (1 serving) contains 19g total carbs, 18g net carbs, 6g fat, 3g protein, and 140 calories.

  • Net Carbs

    18 g

  • Fiber

    1 g

  • Total Carbs

    19 g

  • Protein

    3 g

  • Fats

    6 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    6 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.9 mg

  • Potassium

    30 mg

  • Sodium

    230 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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