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Carbs in Fresh & Easy 8 Multigrain Waffles
Fresh & Easy 8 Multigrain Waffles (2 waffles) contains 28g total carbs, 25g net carbs, 7g fat, 5g protein, and 190 calories.
Net Carbs
25 g
Fiber
3 g
Total Carbs
28 g
Protein
5 g
Fats
7 g
190 cals
Nutritional Facts
- Serving Size: 2 waffles
- Serving Weight: 70g
Nutrient
Value
Calories
190 kCal
Total Carbs
28 g
Net Carbs
25 g
Fiber
3 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
5 g
Fat
7 g
Monounsat. Fat
3 g
Polyunsat. Fat
2.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
3.6 mg
Phosphorus
200 mg
Potassium
45 mg
Sodium
340 mg
Folate
80 mcg
Vitamin A
300 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin B12
1.2 mcg
Vitamin D
0 mcg
