#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Grill Items Cheesy Pepper Jack Tornado

Carbs in Speedway Superamerica Grill Items Cheesy Pepper Jack Tornado

Speedway Superamerica Grill Items Cheesy Pepper Jack Tornado (1 tornado) contains 23g total carbs, 22g net carbs, 12g fat, 6g protein, and 220 calories.

  • Net Carbs

    22 g

  • Fiber

    1 g

  • Total Carbs

    23 g

  • Protein

    6 g

  • Fats

    12 g

220 cals

Nutritional Facts

  • Serving Size: 1 tornado
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    23 g

    • Net Carbs

      22 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.4 mg

  • Sodium

    450 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg