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Tornados Freezer Case Cheesy Pepper Jack For Home

Carbs in El Monterey Tornados Freezer Case Cheesy Pepper Jack For Home

El Monterey Tornados Freezer Case Cheesy Pepper Jack For Home (1 piece) contains 22g total carbs, 22g net carbs, 13g fat, 7g protein, and 230 calories.

  • Net Carbs

    22 g

  • Fiber

    0 g

  • Total Carbs

    22 g

  • Protein

    7 g

  • Fats

    13 g

230 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 79g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    22 g

    • Net Carbs

      22 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    900 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg