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Blue Menu Steel Cut Oats Maple And Brown Sugar

Carbs in President's Choice Blue Menu Steel Cut Oats Maple And Brown Sugar

President's Choice Blue Menu Steel Cut Oats Maple And Brown Sugar (1 packet) contains 34g total carbs, 29g net carbs, 2.5g fat, 5g protein, and 170 calories.

Net Carbs

29 g
Fiber

5 g
Total Carbs

34 g
Protein

5 g
Fats

2.5 g

170 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 45g

Nutrient

Value

Calories

170 kCal
Total Carbs

34 g
- Net Carbs
  
  29 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

8.1 mg
Potassium

160 mg
Sodium

130 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.1 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.3 mg
Vitamin D

0 mcg