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100% Whole Grain Oats Steel Cut Oatmeal Maple & Brown Sugar

Carbs in Rambling Oat Company 100% Whole Grain Oats Steel Cut Oatmeal Maple & Brown Sugar

Rambling Oat Company 100% Whole Grain Oats Steel Cut Oatmeal Maple & Brown Sugar (1 pouch) contains 34g total carbs, 31g net carbs, 2g fat, 4g protein, and 170 calories.

Net Carbs

31 g
Fiber

3 g
Total Carbs

34 g
Protein

4 g
Fats

2 g

170 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 227g

Nutrient

Value

Calories

170 kCal
Total Carbs

34 g
- Net Carbs
  
  31 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

55 mg
Vitamin A

0 mcg
Vitamin D

0 mcg