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Eat Well Good Morning! Multi-grain & Flax Cereal

Carbs in Fresh & Easy Eat Well Good Morning! Multi-grain & Flax Cereal

Fresh & Easy Eat Well Good Morning! Multi-grain & Flax Cereal (1 cup) contains 38g total carbs, 29g net carbs, 2.5g fat, 8g protein, and 180 calories.

Net Carbs

29 g
Fiber

9 g
Total Carbs

38 g
Protein

8 g
Fats

2.5 g

180 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 55g

Nutrient

Value

Calories

180 kCal
Total Carbs

38 g
- Net Carbs
  
  29 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

450 mg
Iron

2.7 mg
Sodium

140 mg
Folate

480 mcg
Vitamin A

0 mcg
Vitamin D

0 mcg