#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Eatwell High Five Hancy Almond Flax Whole Grain Cereal Clusters

Carbs in Fresh & Easy Eatwell High Five Hancy Almond Flax Whole Grain Cereal Clusters

Fresh & Easy Eatwell High Five Hancy Almond Flax Whole Grain Cereal Clusters (1 cup) contains 44g total carbs, 34g net carbs, 4g fat, 11g protein, and 230 calories.

  • Net Carbs

    34 g

  • Fiber

    10 g

  • Total Carbs

    44 g

  • Protein

    11 g

  • Fats

    4 g

230 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    44 g

    • Net Carbs

      34 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg