#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Asda Cereals Wheat Smartprice Rice And Flakes
Asda Cereals Wheat Smartprice Rice And Flakes (1 serving) contains 81.4g total carbs, 79g net carbs, 1.5g fat, 12g protein, and 383 calories.
Net Carbs
79 g
Fiber
2.4 g
Total Carbs
81.4 g
Protein
12 g
Fats
1.5 g
383 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
383 kCal
Total Carbs
81.4 g
Net Carbs
79 g
Fiber
2.4 g
Starch
-
Sugar
17 g
Sugar Alcohols
-
Protein
12 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
270 mg
Folate
1332 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
6 mg
Vitamin B6
0.1 mg
Vitamin B12
0.1 mcg
Vitamin D
0 mcg
Similar Foods
- Special K Cinnamon Pecan Rice & Wheat Flakes Cereal
- Active Start Strawberry Crispy Rice & Wheat Flakes Cereal
- Toasted Rice & Wheat Flakes Cereal With Strawberries
- Oatmeal Cereal Cocktail Mix Made With Whole Grain Millet Barley Rice Buckwheat Wheat And Rye Flakes
- Rice And Wheat Cereal Bar
- Special K Red Berries Crunchy Rice & Wheat Flakes With Strawberry
- Cinnamon Toast Crunch Whole Wheat And Rice Cereal
- Bran Flakes Whole Grain Wheat Cereal With Bran
- Special K Red Berries Crunchy Rice & Wheat Flakes
- Whole Wheat And Bran Flakes Cereal