#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Mistral Oatmeal Cereal Cocktail Mix Made With Whole Grain Millet Barley Rice Buckwheat Wheat And Rye Flakes
Mistral Oatmeal Cereal Cocktail Mix Made With Whole Grain Millet Barley Rice Buckwheat Wheat And Rye Flakes (1 serving) contains 75g total carbs, 69.6g net carbs, 3.1g fat, 11g protein, and 356 calories.
Net Carbs
69.6 g
Fiber
5.4 g
Total Carbs
75 g
Protein
11 g
Fats
3.1 g
356 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
356 kCal
Total Carbs
75 g
Net Carbs
69.6 g
Fiber
5.4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
11 g
Fat
3.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
3 mg
Magnesium
50 mg
Phosphorus
662 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vitamin D
0 mcg
Similar Foods
- Bran Flakes Whole Grain Wheat Cereal With Bran
- Post Cereal Post Bran Flakes Whole Grain Wheat Cereal
- Shreddies Cereal Made With 100% Whole Grain Wheat
- Big G Cereals Total Crunchy Whole Grain Wheat Flakes
- Baked Products Bread Gluten-free Whole Grain Made With Tapioca Starch And Brown Rice Flour
- Cereals And Pasta Whole Grain 51% Wheat Remaining Unenriched Semolina Cooked
- Cereals And Pasta Whole Grain 51% Wheat Remaining Unenriched Semolina Dry
- Cereals And Pasta Whole Grain 51% Wheat Remaining Enriched Semolina Cooked
- Baked Products Rolls Gluten-free Whole Grain Made With Tapioca Starch And Brown Rice Flour
- Cereals And Pasta Whole Grain 51% Wheat Remaining Enriched Semolina Dry