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Mackerel Fillets Spicy Tomato & Chilli Sauce

Carbs in John West Mackerel Fillets Spicy Tomato & Chilli Sauce

John West Mackerel Fillets Spicy Tomato & Chilli Sauce (1 serving) contains 5.5g total carbs, 5.5g net carbs, 14g fat, 12g protein, and 196 calories.

Net Carbs

5.5 g
Fiber

0 g
Total Carbs

5.5 g
Protein

12 g
Fats

14 g

196 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

196 kCal
Total Carbs

5.5 g
- Net Carbs
  
  5.5 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  4.4 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  2.9 g
- Saturated Fat
  
  2.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg