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Omega 3 Mackerel Fillets In Spicy Tomato Sauce

Carbs in John West Omega 3 Mackerel Fillets In Spicy Tomato Sauce

John West Omega 3 Mackerel Fillets In Spicy Tomato Sauce (1 can) contains 7.6g total carbs, 7.2g net carbs, 13g fat, 16g protein, and 206 calories.

Net Carbs

7.2 g
Fiber

0.4 g
Total Carbs

7.6 g
Protein

16 g
Fats

13 g

206 cals

Quantity

Serving Size

Serving Size: 1 can
Serving Weight: 125g

Nutrient

Value

Calories

205.8 kCal
Total Carbs

7.6 g
- Net Carbs
  
  7.2 g
- Fiber
  
  0.4 g
- Starch
  
  -
- Sugar
  
  5.8 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  3.1 g
- Saturated Fat
  
  2.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

500 mg
Vitamin A

0 mcg
Vitamin D

0 mcg