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Mackerel Fillets In Spicy Tomato Sauce

Carbs in Essential Waitrose Mackerel Fillets In Spicy Tomato Sauce

Essential Waitrose Mackerel Fillets In Spicy Tomato Sauce (1 can) contains 3.4g total carbs, 3.4g net carbs, 15g fat, 18g protein, and 215 calories.

Net Carbs

3.4 g
Fiber

0 g
Total Carbs

3.4 g
Protein

18 g
Fats

15 g

215 cals

Quantity

Serving Size

Serving Size: 1 can
Serving Weight: 0g

Nutrient

Value

Calories

215.1 kCal
Total Carbs

3.4 g
- Net Carbs
  
  3.4 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  2.3 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

270 mg
Vitamin A

0 mcg
Vitamin D

0 mcg