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Carbs in Olga's Kitchen Signature Sandwiches Ham & Cheese (medium)
Olga's Kitchen Signature Sandwiches Ham & Cheese (medium) (1 serving) contains 31g total carbs, 29g net carbs, 27g fat, 20g protein, and 450 calories.
Net Carbs
29 g
Fiber
2 g
Total Carbs
31 g
Protein
20 g
Fats
27 g
450 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
450 kCal
Total Carbs
31 g
Net Carbs
29 g
Fiber
2 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
20 g
Fat
27 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8 g
Cholesterol
50 mg
Glycemic Load
-
Supplemental
Value
Sodium
970 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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