#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in General Mills Fiber One Honey Clusters
General Mills Fiber One Honey Clusters (1 cup) contains 44g total carbs, 34g net carbs, 1.5g fat, 4g protein, and 170 calories.
Net Carbs
34 g
Fiber
10 g
Total Carbs
44 g
Protein
4 g
Fats
1.5 g
170 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 52g
Nutrient
Value
Calories
170 kCal
Total Carbs
44 g
Net Carbs
34 g
Fiber
10 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
4 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
16.2 mg
Magnesium
40 mg
Phosphorus
100 mg
Potassium
190 mg
Sodium
210 mg
Zinc
7.5 mg
Folate
400 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.6 mg
Vit B2 (Riboflavin)
0.9 mg
Vit B3 (Niacin)
10 mg
Vitamin B6
1 mg
Vitamin B12
1.5 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
