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Carbs in Apricots Canned Heavy Syrup Pack Without Skin Solids And Liquids
Apricots Canned Heavy Syrup Pack Without Skin Solids And Liquids (1 cup, whole, without pits) contains 55.3g total carbs, 51.2g net carbs, 0.2g fat, 1.3g protein, and 214 calories.
Net Carbs
51.2 g
Fiber
4.1 g
Total Carbs
55.3 g
Protein
1.3 g
Fats
0.2 g
214 cals
Nutritional Facts
- Serving Size: 1 cup, whole, without pits
- Serving Weight: 258g
Nutrient
Value
Calories
214.1 kCal
Total Carbs
55.3 g
Net Carbs
51.2 g
Fiber
4.1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1.3 g
Fat
0.2 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
23.2 mg
Iron
1.1 mg
Magnesium
20.6 mg
Phosphorus
33.5 mg
Potassium
345.7 mg
Sodium
28.4 mg
Zinc
0.3 mg
Copper
0.2 mg
Folate
5.2 mcg
Vitamin A
959.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.1 mg
Vitamin B6
0.1 mg
Vitamin C
7.2 mg
Vitamin D
0 mcg
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