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Apricots Canned Heavy Syrup Pack With Skin Solids And Liquids

Carbs in Apricots Canned Heavy Syrup Pack With Skin Solids And Liquids

Apricots Canned Heavy Syrup Pack With Skin Solids And Liquids (1 cup, halves) contains 55.4g total carbs, 51.3g net carbs, 0.2g fat, 1.4g protein, and 214 calories.

  • Net Carbs

    51.3 g

  • Fiber

    4.1 g

  • Total Carbs

    55.4 g

  • Protein

    1.4 g

  • Fats

    0.2 g

214 cals

Nutritional Facts

  • Serving Size: 1 cup, halves
  • Serving Weight: 258g

Nutrient

Value

  • Calories

    214.1 kCal

  • Total Carbs

    55.4 g

    • Net Carbs

      51.3 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      51.3 g

    • Sugar Alcohols

      -

  • Protein

    1.4 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23.2 mg

  • Iron

    0.8 mg

  • Magnesium

    18.1 mg

  • Phosphorus

    31 mg

  • Potassium

    361.2 mg

  • Sodium

    10.3 mg

  • Zinc

    0.3 mg

  • Copper

    0.2 mg

  • Selenium

    0.3 mcg

  • Folate

    5.2 mcg

  • Vitamin A

    952 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    5.7 mcg

  • Vitamin E

    1.6 mg

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