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Light Lunch Tuna Lime & Cracked Black Pepper Salad

Carbs in John West Light Lunch Tuna Lime & Cracked Black Pepper Salad

John West Light Lunch Tuna Lime & Cracked Black Pepper Salad (1 pack) contains 26.5g total carbs, 21g net carbs, 6.6g fat, 19g protein, and 229 calories.

Net Carbs

21 g
Fiber

5.5 g
Total Carbs

26.5 g
Protein

19 g
Fats

6.6 g

229 cals

Quantity

Serving Size

Serving Size: 1 pack
Serving Weight: 220g

Nutrient

Value

Calories

228.7 kCal
Total Carbs

26.5 g
- Net Carbs
  
  21 g
- Fiber
  
  5.5 g
- Starch
  
  -
- Sugar
  
  7.3 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

6.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

600 mg
Vitamin A

0 mcg
Vitamin D

0 mcg