Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Granola Coco Pasas Y Miel

Carbs in Kellogg's Granola Coco Pasas Y Miel

Kellogg's Granola Coco Pasas Y Miel (1 cup) contains 34g total carbs, 32g net carbs, 8g fat, 3g protein, and 220 calories.

  • Net Carbs

    32 g

  • Fiber

    2 g

  • Total Carbs

    34 g

  • Protein

    3 g

  • Fats

    8 g

220 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    34 g

    • Net Carbs

      32 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    8 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.5 mg

  • Sodium

    170 mg

  • Zinc

    3.8 mg

  • Folate

    160 mcg

  • Vitamin A

    225 mcg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    3 mcg

Similar Foods