#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Delicious Cookies Iced Oatmeal

Carbs in Country Choice Organic Delicious Cookies Iced Oatmeal

Country Choice Organic Delicious Cookies Iced Oatmeal (4 cookies) contains 21g total carbs, 20g net carbs, 4g fat, 1g protein, and 120 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    1 g

  • Fats

    4 g

120 cals

Nutritional Facts

  • Serving Size: 4 cookies
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    1.1 mg

  • Sodium

    120 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg