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Lupin Flakes

Carbs in The Lupin Co Lupin Flakes

The Lupin Co Lupin Flakes (1 serving) contains 17g total carbs, 2g net carbs, 2.6g fat, 16g protein, and 129 calories.

  • Net Carbs

    2 g

  • Fiber

    15 g

  • Total Carbs

    17 g

  • Protein

    16 g

  • Fats

    2.6 g

129 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    129.1 kCal

  • Total Carbs

    17 g

    • Net Carbs

      2 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    2.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    34 mg

  • Iron

    1.6 mg

  • Magnesium

    69 mg

  • Potassium

    388 mg

  • Sodium

    17 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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