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Onion Flakes Dehydrated

Carbs in Onion Flakes Dehydrated

Onion Flakes Dehydrated (1 tbsp) contains 4.2g total carbs, 3.7g net carbs, 0g fat, 0.4g protein, and 17 calories.

  • Net Carbs

    3.7 g

  • Fiber

    0.5 g

  • Total Carbs

    4.2 g

  • Protein

    0.4 g

  • Fats

    0 g

17 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 5g

Nutrient

Value

  • Calories

    17.5 kCal

  • Total Carbs

    4.2 g

    • Net Carbs

      3.7 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    0.5 g

  • Fat

    0 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.9 mg

  • Iron

    0.1 mg

  • Magnesium

    4.6 mg

  • Phosphorus

    15.2 mg

  • Potassium

    81.1 mg

  • Sodium

    1.1 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.3 mcg

  • Folate

    8.3 mcg

  • Vitamin A

    0.3 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    3.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0 mg

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