#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Lunch Country Fried Steak

Carbs in Lizard's Thicket Lunch Country Fried Steak

Lizard's Thicket Lunch Country Fried Steak (1 serving) contains 31g total carbs, 30g net carbs, 18g fat, 28g protein, and 471 calories.

Net Carbs

30 g
Fiber

1 g
Total Carbs

31 g
Protein

28 g
Fats

18 g

471 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 113g

Nutrient

Value

Calories

471 kCal
Total Carbs

31 g
- Net Carbs
  
  30 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

28 g
Fat

18 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7 g
- Cholesterol
  
  80 mg
Glycemic Load

-

Supplemental

Value

Sodium

2971 mg
Vitamin A

0 mcg
Vitamin D

0 mcg