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![Multigrain With Flax Flatbread](/_nuxt/img/403a51c.png)
Carbs in Flatout Multigrain With Flax Flatbread
Flatout Multigrain With Flax Flatbread (1 flatbread) contains 20g total carbs, 11g net carbs, 3.5g fat, 7g protein, and 140 calories.
Net Carbs
11 g
Fiber
8 g
Total Carbs
20 g
Protein
7 g
Fats
3.5 g
140 cals
Nutritional Facts
- Serving Size: 1 flatbread
- Serving Weight: 53g
Nutrient
Value
Calories
140 kCal
Total Carbs
20 g
Net Carbs
11 g
Fiber
8 g
Starch
-
Sugar
1 g
Sugar Alcohols
1 g
Protein
7 g
Fat
3.5 g
Monounsat. Fat
0.7 g
Polyunsat. Fat
2 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
250 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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