#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Sweet Potato And Egg Muffin Nest

Carbs in Proper Food Sweet Potato And Egg Muffin Nest

Proper Food Sweet Potato And Egg Muffin Nest (1 serving) contains 23g total carbs, 22g net carbs, 13g fat, 12g protein, and 250 calories.

Net Carbs

22 g
Fiber

1 g
Total Carbs

23 g
Protein

12 g
Fats

13 g

250 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

250 kCal
Total Carbs

23 g
- Net Carbs
  
  22 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  255 mg
Glycemic Load

-

Supplemental

Value

Sodium

330 mg
Vitamin A

0 mcg
Vitamin D

0 mcg