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Sweet Potato Muffin

Carbs in Soozy's Sweet Potato Muffin

Soozy's Sweet Potato Muffin (1 muffin) contains 21g total carbs, 18g net carbs, 8g fat, 4g protein, and 160 calories.

  • Net Carbs

    18 g

  • Fiber

    3 g

  • Total Carbs

    21 g

  • Protein

    4 g

  • Fats

    8 g

160 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 64g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    21 g

    • Net Carbs

      18 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    190 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg