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Carbs in Mountain High Low Fat Plain Yogurt
Mountain High Low Fat Plain Yogurt (1 cup) contains 16g total carbs, 16g net carbs, 2.5g fat, 11g protein, and 130 calories.
Net Carbs
16 g
Fiber
0 g
Total Carbs
16 g
Protein
11 g
Fats
2.5 g
130 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 225g
Nutrient
Value
Calories
130 kCal
Total Carbs
16 g
Net Carbs
16 g
Fiber
-
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
11 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
350 mg
Phosphorus
250 mg
Potassium
500 mg
Sodium
160 mg
Vitamin A
150 mcg
Vitamin D
2.5 mcg
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