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Chicken Tamale With Green Chile Verde Sauce

Carbs in Eating Right Chicken Tamale With Green Chile Verde Sauce

Eating Right Chicken Tamale With Green Chile Verde Sauce (1 tray) contains 45g total carbs, 40g net carbs, 11g fat, 10g protein, and 310 calories.

Net Carbs

40 g
Fiber

5 g
Total Carbs

45 g
Protein

10 g
Fats

11 g

310 cals

Quantity

Serving Size

Serving Size: 1 tray
Serving Weight: 237g

Nutrient

Value

Calories

310 kCal
Total Carbs

45 g
- Net Carbs
  
  40 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Sodium

690 mg
Vitamin A

525 mcg
Vitamin C

12 mg
Vitamin D

0 mcg