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Chicken In Green Sauce Tamales

Carbs in Heb Chicken In Green Sauce Tamales

Heb Chicken In Green Sauce Tamales (1 tamale) contains 25g total carbs, 22g net carbs, 18g fat, 11g protein, and 310 calories.

  • Net Carbs

    22 g

  • Fiber

    3 g

  • Total Carbs

    25 g

  • Protein

    11 g

  • Fats

    18 g

310 cals

Nutritional Facts

  • Serving Size: 1 tamale
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    25 g

    • Net Carbs

      22 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    560 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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