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Handmade Chicken & Green Chile Tamales

Carbs in Trader Joe's Handmade Chicken & Green Chile Tamales

Trader Joe's Handmade Chicken & Green Chile Tamales (1 tamale) contains 12g total carbs, 11g net carbs, 9g fat, 4g protein, and 140 calories.

Net Carbs

11 g
Fiber

1 g
Total Carbs

12 g
Protein

4 g
Fats

9 g

140 cals

Quantity

Serving Size

Serving Size: 1 tamale
Serving Weight: 85g

Nutrient

Value

Calories

140 kCal
Total Carbs

12 g
- Net Carbs
  
  11 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Sodium

330 mg
Vitamin A

30 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg