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Organic Whole Black Dark Chia Seeds

Carbs in Sprng Valley Organic Whole Black Dark Chia Seeds

Sprng Valley Organic Whole Black Dark Chia Seeds (1 tbsp) contains 5g total carbs, 2g net carbs, 4g fat, 2g protein, and 60 calories.

Net Carbs

2 g
Fiber

3 g
Total Carbs

5 g
Protein

2 g
Fats

4 g

60 cals

Quantity

Serving Size

Serving Size: 1 tbsp
Serving Weight: 0g

Nutrient

Value

Calories

60 kCal
Total Carbs

5 g
- Net Carbs
  
  2 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2 g
Fat

4 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1 mg
Magnesium

50 mg
Phosphorus

85 mg
Potassium

85 mg
Vitamin A

0 mcg
Vitamin D

0 mcg