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Carbs in Market Day Breaded Krispy Krunchy Cod
Market Day Breaded Krispy Krunchy Cod (1 piece) contains 18g total carbs, 17g net carbs, 10g fat, 14g protein, and 220 calories.
Net Carbs
17 g
Fiber
1 g
Total Carbs
18 g
Protein
14 g
Fats
10 g
220 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 101g
Nutrient
Value
Calories
220 kCal
Total Carbs
18 g
Net Carbs
17 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
14 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Sodium
330 mg
Vitamin A
0 mcg
Vitamin D
0 mcg