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Breaded Krispy Krunchy Cod

Carbs in Market Day Breaded Krispy Krunchy Cod

Market Day Breaded Krispy Krunchy Cod (1 piece) contains 18g total carbs, 17g net carbs, 10g fat, 14g protein, and 220 calories.

  • Net Carbs

    17 g

  • Fiber

    1 g

  • Total Carbs

    18 g

  • Protein

    14 g

  • Fats

    10 g

220 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 101g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    18 g

    • Net Carbs

      17 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    330 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg