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Crispy Breaded Alaskan Cod

Carbs in Aqua Star Crispy Breaded Alaskan Cod

Aqua Star Crispy Breaded Alaskan Cod (1 fillet) contains 14g total carbs, 13g net carbs, 6g fat, 8g protein, and 140 calories.

  • Net Carbs

    13 g

  • Fiber

    1 g

  • Total Carbs

    14 g

  • Protein

    8 g

  • Fats

    6 g

140 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    14 g

    • Net Carbs

      13 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    6 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      -

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    370 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg