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Carbs in Safeway Select Chicken Empanadas
Safeway Select Chicken Empanadas (3 pieces) contains 22g total carbs, 21g net carbs, 10g fat, 10g protein, and 230 calories.
Net Carbs
21 g
Fiber
1 g
Total Carbs
22 g
Protein
10 g
Fats
10 g
230 cals
Nutritional Facts
- Serving Size: 3 pieces
- Serving Weight: 85g
Nutrient
Value
Calories
230 kCal
Total Carbs
22 g
Net Carbs
21 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
10 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
0.7 mg
Sodium
380 mg
Vitamin A
225 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
