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Carbs in General Mills Hamburger Helper Cheesy Italian Shells
General Mills Hamburger Helper Cheesy Italian Shells (0.5 cup) contains 34g total carbs, 33g net carbs, 1g fat, 4g protein, and 160 calories.
Net Carbs
33 g
Fiber
1 g
Total Carbs
34 g
Protein
4 g
Fats
1 g
160 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 43g
Nutrient
Value
Calories
160 kCal
Total Carbs
34 g
Net Carbs
33 g
Fiber
1 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Potassium
140 mg
Sodium
920 mg
Vitamin A
30 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.6 mg
Vitamin D
0 mcg
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