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Carbs in Hamburger Helperr Cheesy Italian Shells Prepared
Hamburger Helperr Cheesy Italian Shells Prepared (1 cup) contains 28g total carbs, 27g net carbs, 13g fat, 22g protein, and 310 calories.
Net Carbs
27 g
Fiber
1 g
Total Carbs
28 g
Protein
22 g
Fats
13 g
310 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
Calories
310 kCal
Total Carbs
28 g
Net Carbs
27 g
Fiber
1 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
22 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
60 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.8 mg
Sodium
820 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
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