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Carbs in Panko Japanese Style Bread Crumbs
Panko Japanese Style Bread Crumbs (0.67 cup) contains 20g total carbs, 19g net carbs, 0g fat, 4g protein, and 100 calories.
Net Carbs
19 g
Fiber
1 g
Total Carbs
20 g
Protein
4 g
Fats
0 g
100 cals
Nutritional Facts
- Serving Size: 0.67 cup
- Serving Weight: 28g
Nutrient
Value
Calories
100 kCal
Total Carbs
20 g
Net Carbs
19 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
95 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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