#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Harris Teeter H. T. Traders Panko Japanese Style Bread Crumbs
Harris Teeter H. T. Traders Panko Japanese Style Bread Crumbs (0.5 cup) contains 20g total carbs, 19g net carbs, 1g fat, 4g protein, and 95 calories.
Net Carbs
19 g
Fiber
1 g
Total Carbs
20 g
Protein
4 g
Fats
1 g
95 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 28g
Nutrient
Value
Calories
95 kCal
Total Carbs
20 g
Net Carbs
19 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Sodium
75 mg
Vitamin A
150 mcg
Vitamin D
0 mcg
Similar Foods
- Japanese Style Panko Breadcrumbs
- Panko Japanese Style Bread Crumbs
- Panko Japanese Style Bread Crumbs
- Japanese Style Panko Seasoned
- Panko 100% Whole Wheat Japanese Style Bread Crumbs
- Japanese Style Bread Crumbs
- Panko Japanese Style Bread Crumbs
- Panko Bread Crumbs Japanese Style
- Original Organic Panko Japanese Style Breadcrumbs
- Japanese Style Panco Bread Crumbs