#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Quaker Tortilla Mix Harina Preparada

Carbs in Quaker Oats Quaker Tortilla Mix Harina Preparada

Quaker Oats Quaker Tortilla Mix Harina Preparada (0.25 cup) contains 26g total carbs, 25g net carbs, 5g fat, 4g protein, and 160 calories.

  • Net Carbs

    25 g

  • Fiber

    1 g

  • Total Carbs

    26 g

  • Protein

    4 g

  • Fats

    5 g

160 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 41g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    26 g

    • Net Carbs

      25 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    370 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg