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Roasted Butternut Squash And Spring Mix Salad.

Carbs in Handmade Real Foods Roasted Butternut Squash And Spring Mix Salad.

Handmade Real Foods Roasted Butternut Squash And Spring Mix Salad. (1 bowl) contains 47g total carbs, 41g net carbs, 16g fat, 10g protein, and 350 calories.

  • Net Carbs

    41 g

  • Fiber

    6 g

  • Total Carbs

    47 g

  • Protein

    10 g

  • Fats

    16 g

350 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    350 kCal

  • Total Carbs

    47 g

    • Net Carbs

      41 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    270 mg

  • Vitamin A

    2100 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg