#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Roasted Butternut Squash Salad

Carbs in Trader Joe's Roasted Butternut Squash Salad

Trader Joe's Roasted Butternut Squash Salad (1 serving) contains 50g total carbs, 43g net carbs, 21g fat, 10g protein, and 430 calories.

  • Net Carbs

    43 g

  • Fiber

    7 g

  • Total Carbs

    50 g

  • Protein

    10 g

  • Fats

    21 g

430 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 270g

Nutrient

Value

  • Calories

    430 kCal

  • Total Carbs

    50 g

    • Net Carbs

      43 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    490 mg

  • Vitamin A

    1800 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg