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Spanish Vegetables With Beef Patty

Carbs in Ion Performance Meal Spanish Vegetables With Beef Patty

Ion Performance Meal Spanish Vegetables With Beef Patty (1 serving) contains 14g total carbs, 10g net carbs, 19g fat, 42g protein, and 390 calories.

  • Net Carbs

    10 g

  • Fiber

    4 g

  • Total Carbs

    14 g

  • Protein

    42 g

  • Fats

    19 g

390 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 433g

Nutrient

Value

  • Calories

    390 kCal

  • Total Carbs

    14 g

    • Net Carbs

      10 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    42 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      125 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    59 mg

  • Iron

    5 mg

  • Potassium

    857 mg

  • Sodium

    650 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg