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Carbs in Wonder 100% Whole Wheat Hamburger Bun
Wonder 100% Whole Wheat Hamburger Bun (1 bun) contains 29g total carbs, 26g net carbs, 2g fat, 6g protein, and 150 calories.
Net Carbs
26 g
Fiber
3 g
Total Carbs
29 g
Protein
6 g
Fats
2 g
150 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 60g
Nutrient
Value
Calories
150 kCal
Total Carbs
29 g
Net Carbs
26 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
2 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
0.9 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Magnesium
60 mg
Phosphorus
100 mg
Potassium
105 mg
Sodium
220 mg
Zinc
1.5 mg
Selenium
17.5 mcg
Folate
40 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3 mg
Vitamin D
0 mcg
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