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Low Fat Plain Yoghurt

Carbs in Woolworths Low Fat Plain Yoghurt

Woolworths Low Fat Plain Yoghurt (1 serving) contains 8g total carbs, 7.2g net carbs, 3.6g fat, 5.4g protein, and 88 calories.

  • Net Carbs

    7.2 g

  • Fiber

    0.8 g

  • Total Carbs

    8 g

  • Protein

    5.4 g

  • Fats

    3.6 g

88 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    88 kCal

  • Total Carbs

    8 g

    • Net Carbs

      7.2 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    5.4 g

  • Fat

    3.6 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      2.6 g

    • Cholesterol

      8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    153 mg

  • Sodium

    65 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg