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Mediterranean Cous Cous

Carbs in Tesco Mediterranean Cous Cous

Tesco Mediterranean Cous Cous (0.5 pack) contains 40.5g total carbs, 38g net carbs, 2g fat, 7.1g protein, and 204 calories.

  • Net Carbs

    38 g

  • Fiber

    2.5 g

  • Total Carbs

    40.5 g

  • Protein

    7.1 g

  • Fats

    2 g

204 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    203.6 kCal

  • Total Carbs

    40.5 g

    • Net Carbs

      38 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      5.6 g

    • Sugar Alcohols

      -

  • Protein

    7.1 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg