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Carbs in Tesco Mediterranean Cous Cous
Tesco Mediterranean Cous Cous (0.5 pack) contains 40.5g total carbs, 38g net carbs, 2g fat, 7.1g protein, and 204 calories.
Net Carbs
38 g
Fiber
2.5 g
Total Carbs
40.5 g
Protein
7.1 g
Fats
2 g
204 cals
Nutritional Facts
- Serving Size: 0.5 pack
- Serving Weight: 140g
Nutrient
Value
Calories
203.6 kCal
Total Carbs
40.5 g
Net Carbs
38 g
Fiber
2.5 g
Starch
-
Sugar
5.6 g
Sugar Alcohols
-
Protein
7.1 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
400 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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