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Mediterranean Inspired Vegetable Chickpea Cous Cous

Carbs in Twistd Mediterranean Inspired Vegetable Chickpea Cous Cous

Twistd Mediterranean Inspired Vegetable Chickpea Cous Cous (1 pot) contains 44.4g total carbs, 36g net carbs, 4.3g fat, 14g protein, and 256 calories.

Net Carbs

36 g
Fiber

8.4 g
Total Carbs

44.4 g
Protein

14 g
Fats

4.3 g

256 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 190g

Nutrient

Value

Calories

256 kCal
Total Carbs

44.4 g
- Net Carbs
  
  36 g
- Fiber
  
  8.4 g
- Starch
  
  -
- Sugar
  
  9.4 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

4.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

268 mg
Vitamin A

0 mcg
Vitamin D

0 mcg