#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Gluten Free Hot Cereal

Carbs in Cream Of Rice Gluten Free Hot Cereal

Cream Of Rice Gluten Free Hot Cereal (0.25 cup) contains 35g total carbs, 35g net carbs, 0g fat, 2g protein, and 150 calories.

  • Net Carbs

    35 g

  • Fiber

    0 g

  • Total Carbs

    35 g

  • Protein

    2 g

  • Fats

    0 g

150 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    35 g

    • Net Carbs

      35 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    340 mg

  • Iron

    13 mg

  • Potassium

    30 mg

  • Folate

    105 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4.2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    5.2 mcg