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Gluten Free Buckwheat Creamy Hot Cereal With Milled Flax Seed

Carbs in Hodgson Mill Gluten Free Buckwheat Creamy Hot Cereal With Milled Flax Seed

Hodgson Mill Gluten Free Buckwheat Creamy Hot Cereal With Milled Flax Seed (0.25 cup) contains 33g total carbs, 32g net carbs, 1g fat, 2g protein, and 150 calories.

Net Carbs

32 g
Fiber

1 g
Total Carbs

33 g
Protein

2 g
Fats

1 g

150 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 41g

Nutrient

Value

Calories

150 kCal
Total Carbs

33 g
- Net Carbs
  
  32 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.4 mg
Vitamin A

0 mcg
Vitamin D

0 mcg