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Whole Wheat Pockets 71g Pita Bread

Carbs in Trader Joe's Whole Wheat Pockets 71g Pita Bread

Trader Joe's Whole Wheat Pockets 71g Pita Bread (1 pita) contains 37g total carbs, 32g net carbs, 1g fat, 7g protein, and 190 calories.

Net Carbs

32 g
Fiber

5 g
Total Carbs

37 g
Protein

7 g
Fats

1 g

190 cals

Quantity

Serving Size

Serving Size: 1 pita
Serving Weight: 71g

Nutrient

Value

Calories

190 kCal
Total Carbs

37 g
- Net Carbs
  
  32 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.5 mg
Potassium

10 mg
Sodium

270 mg
Vitamin A

0 mcg
Vitamin D

0 mcg