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Breakfast Mike's Rise & Shine

Carbs in My Fit Foods Breakfast Mike's Rise & Shine

My Fit Foods Breakfast Mike's Rise & Shine (1 serving) contains 22g total carbs, 22g net carbs, 6g fat, 24g protein, and 240 calories.

Net Carbs

22 g
Fiber

0 g
Total Carbs

22 g
Protein

24 g
Fats

6 g

240 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 241g

Nutrient

Value

Calories

240 kCal
Total Carbs

22 g
- Net Carbs
  
  22 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

24 g
Fat

6 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  105 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

390 mg
Vitamin A

30 mcg
Vitamin D

0 mcg